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Acupuncture

Acupuncture in Edinburgh

Relief for pain, migraine, stress and long-term conditions, from a British Acupuncture Council member with a background in biomedical science.

Free, no obligation. First consultation £354, including a health coaching session. See fees

20+ years in clinical practiceIFM Certified PractitionerBritish Acupuncture Council member

Patient relaxing on a treatment couch during acupuncture
What it can help with

More than just needles

Acupuncture can change your relationship with your body. While a traditional belief system underpins it, its benefits for pain are also backed by science. It may give short-term relief for:

  • migraine and tension headaches
  • neck and lower back pain
  • osteoarthritis of the knee
  • post-operative and dental pain
  • jaw (TMD) pain

It’s also deeply relaxing. Acupuncture works best as part of a wider plan that meets your nutritional and lifestyle needs, with testing to check your progress.

Your session

What to expect

First, we talk

Your first session covers your health, history, sleep, gut health, diet and exercise, so your treatment plan fits you.

Fine, single-use needles

Much finer than injection needles, and often not felt. They stay in for 15 to 50 minutes while you relax. Many people fall asleep.

Safe practice

All treatment follows the BAcC Code of Safe Practice. Wear loose clothing, and take it easy afterwards rather than driving straight home.

Your acupuncturist

Science and care combined

Charmaine studied acupuncture for three years in Asia and has more than 15 years’ experience, alongside a degree in biomedical sciences. She uses acupuncture as part of her functional medicine toolbox, particularly for people with long-standing pain and hormone or gut imbalances.

Western studies show that acupuncture stimulates the nervous system, triggering the release of chemicals in the muscles, spinal cord and brain that change how pain is perceived and support healing.

Ready to get to the root of it?

Book a free discovery call and we’ll work out the best next step together.

Book a free discovery call

Free, no obligation. First consultation £354, including a health coaching session. See fees

Charmaine Shepherd smiling, wearing green
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